Cream of "any Kind of Vegetable" Soup

Food.com
0
10
120
25

Ingredients

1 cup vegetables (chopped, see below for suggestions)
2 tablespoons white rice (uncooked)
1 1/2 cups chicken broth (or granular chicken bouillon and water)
1/2 cups milk (or 1/2 cup cream)
broccoli (or zucchini)
1/4 cups chopped onion
1/2 cups potatoes
1/2 cups carrots
1/4 cups chopped onion
asparagus (can use canned cut asparagus)
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NutritionView more

120Calories
Sodium4%DV85mg
Fat3%DV2g
Protein14%DV7g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories120Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium85mg4%
Potassium500mg14%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.