Creamy Cheesy Cauliflower Soup

Food.com
1
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270
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Ingredients

1 tablespoon butter
4 1/2 garlic cloves (minced)
32 ounces chicken stock
4 cups water
32 ounces cauliflower (frozen)
1 potatoes (small, peeled and cubed)
1/2 cups heavy cream
1/2 cups fat free half and half
1 cup cheese (white cheddar, shredded)
1/2 cups cheese (monterey jack pepper, shredded)
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
1 dash nutmeg
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NutritionView more

270Calories
Sodium35%DV850mg
Fat26%DV17g
Protein25%DV13g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories270Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat10g50%
Trans Fat
Cholesterol60mg20%
Sodium850mg35%
Potassium650mg19%
Protein13g25%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.