Creamy Chicken Alfredo Chowder

Food.com
2
10
290
35

Ingredients

2 teaspoons vegetable oil
1 pound boneless skinless chicken breasts (cut into bite-size pieces)
1 onions (medium, chopped)
2 garlic cloves (minced)
8 ounces fresh mushrooms (sliced)
10 ounces low fat alfredo sauce (refrigerated)
1 cup roasted red peppers (drained and chopped)
30 ounces great northern beans (rinsed and drained)
1 cup reduced sodium chicken broth
pesto sauce (optional for garnish, optional)
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NutritionView more

290Calories
Sodium21%DV510mg
Fat6%DV4g
Protein57%DV29g
Carbs11%DV34g
Fiber44%DV11g

PER SERVING *

Calories290Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol50mg17%
Sodium510mg21%
Potassium1050mg30%
Protein29g57%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber11g44%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.