Creamy Wild Rice Soup

Food.com
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550
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Ingredients

1/4 cups extra-virgin olive oil
1 onions (large, chopped)
4 carrots (diced)
8 ounces mushrooms (sliced)
3 stalks celery (sliced)
1/2 cups whole wheat flour
8 cups vegetable stock
2 cups wild rice (cooked)
1 tablespoon salt
1 teaspoon dry mustard
3 teaspoons curry powder
1/2 teaspoons pepper
1/8 teaspoons cayenne pepper
2 cups cream
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NutritionView more

550Calories
Sodium105%DV2510mg
Fat43%DV28g
Protein27%DV14g
Carbs21%DV62g
Fiber28%DV7g

PER SERVING *

Calories550Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat13g65%
Trans Fat
Cholesterol65mg22%
Sodium2510mg105%
Potassium710mg20%
Protein14g27%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.