Crescent-Topped Hunters'-Style Chicken

Food.com
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160
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Ingredients

nonstick spray
1 tablespoon oil
1 cup baby carrots (fresh, quartered lengthwise)
1 onions (medium, halved, thinly sliced)
1 pound chicken breasts (strips for stir-frying)
2 cups green beans (frozen cut, thawed)
14 1/2 ounces diced tomatoes (undrained)
4 1/2 ounces sliced mushrooms (drained)
12 ounces gravy (brown mushroom)
1/4 cups all-purpose flour
1/4 teaspoons salt
8 ounces refrigerated crescent rolls
1 tablespoon sesame seeds
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NutritionView more

160Calories
Sodium17%DV400mg
Fat8%DV5g
Protein31%DV16g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium400mg17%
Potassium540mg15%
Protein16g31%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.