Crispy Bacon and Sweet Onion Omelet

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49
9
970
37

Ingredients

4 strips bacon
1 teaspoon butter
1/2 sweet onion (diced)
3 eggs (jumbo)
2 tablespoons water
1/4 cups shredded sharp cheddar cheese
1 slice American cheese (process, diced)
1/8 teaspoons salt
1/8 teaspoons crushed red pepper flakes
Read Directions

NutritionView more

970Calories
Sodium82%DV1960mg
Fat123%DV80g
Protein92%DV47g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories970Calories from Fat720
% DAILY VALUE*
Total Fat80g123%
Saturated Fat30g150%
Trans Fat
Cholesterol760mg253%
Sodium1960mg82%
Potassium700mg20%
Protein47g92%
Calories from Fat720
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.