Crispy Green Beans with Horseradish-Wasabi Dip

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470
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Ingredients

1/2 cups buttermilk ranch dressing
1/4 cups cucumber (peeled, seeded, and finely chopped)
1 tablespoon milk
1 1/2 teaspoons prepared horseradish
1 teaspoon wasabi powder (optional)
1/8 teaspoons salt
1 pinch cayenne pepper
4 cups vegetable broth
1/2 pounds fresh green beans (trimmed)
1 eggs (lightly beaten)
1 cup milk
1 cup all-purpose flour
1 cup dry bread crumbs
3/4 tablespoons salt
1/2 teaspoons ground black pepper
1/4 teaspoons garlic powder
1/2 teaspoons onion powder
vegetable oil (for frying)
Read Directions

NutritionView more

470Calories
Sodium118%DV2840mg
Fat37%DV24g
Protein24%DV12g
Carbs17%DV51g
Fiber16%DV4g

PER SERVING *

Calories470Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat4g20%
Trans Fat0g
Cholesterol70mg23%
Sodium2840mg118%
Potassium390mg11%
Protein12g24%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.