Crispy Roasted Asparagus

Food.com
0
8
180
40

Ingredients

1 bunch asparagus (thick, spear)
1/4 cups mayonnaise
2 tablespoons dijon mustard
1 teaspoon lemon juice
1 cup panko breadcrumbs
2 tablespoons olive oil
salt
pepper (to taste)
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NutritionView more

180Calories
Sodium13%DV310mg
Fat20%DV13g
Protein6%DV3g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium310mg13%
Potassium200mg6%
Protein3g6%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.