Crispy Baked Eggplant Fries with Marinara Dipping Sauce (aka Eggplant Parmesan Fries!)

Closet Cooking
6k
8
360
30

Ingredients

1 eggplant (medium, cut into 1/4 inch thick 'fries')
1/2 cups flour
2 eggs (lightly beaten)
3/4 cups panko breadcrumbs
1/4 cups parmigiano reggiano cheese (parmesan, grated)
1 teaspoon italian seasoning
pepper
salt
Read Directions

NutritionView more

360Calories
Sodium28%DV680mg
Fat14%DV9g
Protein37%DV19g
Carbs18%DV54g
Fiber44%DV11g

PER SERVING *

Calories360Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol220mg73%
Sodium680mg28%
Potassium810mg23%
Protein19g37%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber11g44%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.