Crock Pot Artichoke Spinach Dip Low Calorie - Easy

Food.com
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Ingredients

8 ounces frozen chopped spinach (thawed 1 small box)
1/2 cups parmesan cheese (non-fat)
1 cup part-skim mozzarella cheese
8 ounces reduced fat cream cheese
4 garlic cloves (or minced I like roasted garlic)
1 tablespoon ground black pepper
1 tablespoon horseradish sauce
12 ounces artichokes (quartered)
2 tablespoons liquid smoke
2 tablespoons hot sauce
Read Directions

NutritionView more

90Calories
Sodium12%DV280mg
Fat8%DV5g
Protein12%DV6g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium280mg12%
Potassium160mg5%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.