Crock Pot Hamburger Chow Mein

Food.com
0
15
560
6

Ingredients

2 pounds ground beef (crumbled and cooked, drained)
1/2 cups onions (sliced, or 1/2 cup diced onion)
1 cup celery (sliced)
8 ounces water chestnuts (sliced)
4 ounces mushrooms (or use fresh)
1/2 cups rice (or so)
4 cups water
1/2 cups low sodium soy sauce
1/4 cups beef stock (or 1/4 cup beef broth)
1 tablespoon brown sugar
black pepper
salt
1 tablespoon corn starch (mixed with)
1 tablespoon water
chow mein noodles
Read Directions

NutritionView more

560Calories
Sodium50%DV1190mg
Fat43%DV28g
Protein76%DV39g
Carbs12%DV37g
Fiber8%DV2g

PER SERVING *

Calories560Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat11g55%
Trans Fat2g
Cholesterol125mg42%
Sodium1190mg50%
Potassium1000mg29%
Protein39g76%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.