Crunchy Butternut Squash Fries

Food.com
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Ingredients

1 butternut squash (medium)
1 cup corn (flake crumbs)
1 teaspoon seasoning salt
1/2 cups pure maple syrup
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NutritionView more

190Calories
Sodium1%DV15mg
Fat0%DV0g
Protein4%DV2g
Carbs16%DV48g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium15mg1%
Potassium590mg17%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber4g16%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.