Cucumber and Yogurt Soup -- Good for Somersizers

Food.com
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7
160
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Ingredients

4 cups yoghurt
3 cucumber (peeled and finely chopped)
4 cloves garlic (peeled and crushed)
3 tablespoons fresh dill (chopped)
1 tablespoon mint leaves (chopped)
1/2 lemon (juice of)
salt
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NutritionView more

160Calories
Sodium12%DV290mg
Fat9%DV6g
Protein16%DV8g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat4g20%
Trans Fat
Cholesterol25mg8%
Sodium290mg12%
Potassium670mg19%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.