Curried Quinoa Salad With Cranberries

Food.com
7
11
220
30

Ingredients

2 cups water
1 cup quinoa
2 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon honey
1 teaspoon curry powder
1/4 teaspoons crushed red pepper flakes
1 cup green bell pepper (chopped)
1 cup red bell pepper (chopped)
1/2 cups celery (finely chopped)
1/2 cups dried cranberries (or 1/2 cup other mixed dried fruit)
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NutritionView more

220Calories
Sodium20%DV470mg
Fat4%DV2.5g
Protein14%DV7g
Carbs14%DV41g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium470mg20%
Potassium460mg13%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.