Easy Black Bean Salsa

Taste of Home
33
7
40
15

Ingredients

14 1/2 ounces stewed tomatoes (mexican)
15 ounces black beans (rinsed and drained)
4 ounces green chilies (chopped, undrained)
1/2 cups onions (chopped)
1/4 cups fresh cilantro (minced, parsley)
1/2 teaspoons salt
2 1/4 ounces ripe olives (sliced, drained)
Read Directions

NutritionView more

40Calories
Sodium11%DV270mg
Fat0%DV0g
Protein4%DV2g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories40Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium170mg5%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.