Easy Healthy Delicious Ovaltine Banana Smoothie Drink

Food.com
7
4
160
4

Ingredients

1 bananas (overripe, frozen or not)
1/2 cups skim milk
1 tablespoon ovaltine (chocolate flavour, for gluten-free, but I use original)
2 teaspoons nonfat vanilla yogurt
Read Directions

NutritionView more

160Calories
Sodium3%DV70mg
Protein10%DV5g
Carbs12%DV36g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol<5mg1%
Sodium70mg3%
Potassium650mg19%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber4g16%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.