Eggplant Caponata Recipe

Leite's Culinaria
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Ingredients

1 eggplant (<span class="fraction"><span class="numerator">1</span><span class="denominator">4</span></span> pounds total cut into 1 inch cubes)
1 tablespoon kosher salt
3/4 cups olive oil (extra virgin)
3 stalks celery (cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
1/4 bulb fennel (cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
1/2 zucchini (cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
1 clove garlic cloves (minced)
1/2 onions (cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
1 1/2 tomatoes (cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch dice)
1/2 cups green olives (favorite variety will be perfect pitted and coarsely chopped)
1/4 cups capers (drained)
1/4 cups raisins
1/4 cups white wine vinegar
1 tablespoon granulated sugar
salt
black pepper
2/7 cups pinenuts (lightly toasted)
1/3 cups toast (raw almonds lightly)
1/4 cups fresh basil (minced)
Read Directions

NutritionView more

280Calories
Sodium53%DV1280mg
Fat38%DV25g
Protein6%DV3g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat3.5g18%
Trans Fat
Cholesterol0mg0%
Sodium1280mg53%
Potassium390mg11%
Protein3g6%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.