Eggplant Casserole With Ham and Shrimp

Food.com
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Ingredients

2 eggplant (medium)
2 teaspoons salt
4 slices bread (day old)
1 cup water
2 tablespoons olive oil
1 onions (medium)
1 bell pepper
3 garlic cloves
1 cup ham
1 pound shrimp (medium raw, shelled)
3 bay leaves
salt
pepper
1 cup bread crumbs
Read Directions

NutritionView more

340Calories
Sodium73%DV1760mg
Fat17%DV11g
Protein53%DV27g
Carbs12%DV35g
Fiber32%DV8g

PER SERVING *

Calories340Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol135mg45%
Sodium1760mg73%
Potassium790mg23%
Protein27g53%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.