Eggplant Parmesan

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Ingredients

1 1/2 tablespoons olive oil (divided)
1 garlic cloves (minced)
1 teaspoon dried oregano
1/4 teaspoons crushed red pepper
29 ounces tomatoes (no salt-added whole, undrained and coarsely chopped)
1/4 teaspoons salt
1/4 teaspoons ground black pepper (freshly)
4 japanese eggplants (cut in half lengthwise, about 2 pounds)
cooking spray
1/2 cups grated parmesan cheese
1/3 cups dry bread crumbs
Read Directions

NutritionView more

270Calories
Sodium18%DV420mg
Fat14%DV9g
Protein24%DV12g
Carbs14%DV41g
Fiber64%DV16g

PER SERVING *

Calories270Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium420mg18%
Potassium1570mg45%
Protein12g24%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber16g64%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.