Ethiopian Lentil Salad

Food.com
3
12
340
30

Ingredients

2 cups lentils
1 tomatoes (minced)
2 green onions (minced)
1 green pepper (seeded, minced)
2 tablespoons extra-virgin olive oil
1 teaspoon dijon mustard
1/4 teaspoons garlic powder
2 tablespoons fresh lemon juice
1/2 tablespoons fresh parsley (minced)
1/2 teaspoons fresh basil (minced)
black pepper
salt
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NutritionView more

340Calories
Sodium7%DV160mg
Fat9%DV6g
Protein41%DV21g
Carbs17%DV51g
Fiber100%DV25g

PER SERVING *

Calories340Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium890mg25%
Protein21g41%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber25g100%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.