Fall Pancakes (Gluten Free)

Food.com
5
12
100
25

Ingredients

1/2 cups buckwheat flour
1/2 cups brown rice flour
1/2 cups flour (garfava, or Garbonzo Flour)
1 teaspoon baking powder
1/2 teaspoons baking soda
1/2 teaspoons salt
1/2 teaspoons cinnamon
1/4 teaspoons clove
1/8 teaspoons nutmeg
1 eggs
1 1/4 cups skim milk (Rice or Soy work too)
1 mashed banana (large, ripe)
Read Directions

NutritionView more

100Calories
Sodium11%DV260mg
Fat2%DV1g
Protein8%DV4g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium260mg11%
Potassium170mg5%
Protein4g8%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.