Farofa de ovo (Toasted cassava flour with egg)

Allrecipes UK
19
8
220
15

Ingredients

3 eggs
2 tablespoons cold water
salt and ground black pepper (to taste)
20 grams butter
1 onions (finely chopped)
300 grams cassava (toasted, manioc flour)
green olives (chopped, to taste)
1 tablespoon chopped parsley (fresh)
Read Directions

NutritionView more

220Calories
Sodium4%DV95mg
Fat12%DV8g
Protein12%DV6g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol170mg57%
Sodium95mg4%
Potassium300mg9%
Protein6g12%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.