Farro, Green Bean, Corn, and Abraham Lincoln Tomato Salad

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18
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80
40

Ingredients

1/3 cups farro (or spelt berries, about 5 ounces)
1 cup green beans
2 tablespoons shallots (finely chopped)
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1 1/2 teaspoons white wine vinegar
1/2 teaspoons dijon mustard
1 garlic cloves (minced)
1/2 cups corn kernels (fresh)
1 tablespoon fresh oregano (chopped)
3/4 teaspoons salt (divided)
1/2 teaspoons ground black pepper (freshly, divided)
4 tomatoes (Abraham Lincoln, each cut into 6 slices)
Read Directions

NutritionView more

80Calories
Sodium14%DV340mg
Fat3%DV2g
Protein8%DV4g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium340mg14%
Potassium250mg7%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.