Felicity's Vegetable Soup

Food.com
2
20
200
85

Ingredients

4 garlic cloves
1,620 grams crushed tomatoes
100 grams tomato paste
6 carrots
3 onions
1 head celery
1 turnips (small)
1/4 cabbage
2 cups green beans (trimmed)
3 broccoli florets (large, including stems)
3 zucchini
2 tablespoons vegetable stock powder (optional, to taste)
cumin
herbs
ground black pepper
oregano
salt (if used, at the very end, optional)
840 grams borlotti beans (rinsed)
2 cups baby spinach leaves
water (to cover, 8cups approx)
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NutritionView more

200Calories
Sodium9%DV210mg
Fat1%DV0.5g
Protein25%DV13g
Carbs13%DV38g
Fiber56%DV14g

PER SERVING *

Calories200Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium1090mg31%
Protein13g25%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber14g56%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.