Fiesta Omelette

Food.com
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Ingredients

3/4 cups salsa (medium)
1 cup artichoke hearts (chopped)
1/4 cups grated parmesan cheese
1 cup shredded Monterey Jack cheese
1 cup shredded sharp cheddar cheese
6 eggs
8 ounces light sour cream (carton)
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NutritionView more

470Calories
Sodium37%DV880mg
Fat51%DV33g
Protein59%DV30g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories470Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat19g95%
Trans Fat
Cholesterol395mg132%
Sodium880mg37%
Potassium540mg15%
Protein30g59%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.