Freeze Ahead Manicotti

Food.com
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Ingredients

8 ounces manicotti
1 tablespoon vegetable oil
15 ounces part-skim ricotta cheese (carton)
16 ounces small-curd low-fat cottage cheese (carton)
1 cup mozzarella cheese (grated)
1/3 cups parmesan cheese (grated)
1 teaspoon salt
1/4 teaspoons pepper
1 tablespoon fresh parsley (chopped)
2 eggs
2 1/2 cups pasta sauce
Read Directions

NutritionView more

310Calories
Sodium33%DV800mg
Fat18%DV12g
Protein29%DV15g
Carbs12%DV36g
Fiber12%DV3g

PER SERVING *

Calories310Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat0g
Cholesterol75mg25%
Sodium800mg33%
Potassium410mg12%
Protein15g29%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.