Fresh Corn Soup Topped with Roasted Corn Guacamole

Epicurious
51
22
250
70

Ingredients

2 cups frozen corn
3 ears fresh corn
3 ears fresh corn
1 tablespoon olive oil
black pepper
salt
1 tablespoon purple onion (finely chopped)
2 tablespoons fresh cilantro (finely chopped)
1 lime (finely grated zest and juice)
1 jalapeno chilies (stemmed and seeded, finely chopped)
1 avocado (pitted and chopped)
3 cups frozen corn
5 ears fresh corn
5 ears fresh corn
2 tablespoons olive oil
1 clove garlic (crushed)
1/2 purple onion (chopped)
1 jalapeno chilies (stemmed and chopped)
black pepper
salt
1 1/2 cups chicken broth
cilantro sprigs (to garnish)
Read Directions

NutritionView more

250Calories
Sodium14%DV340mg
Fat25%DV16g
Protein12%DV6g
Carbs10%DV31g
Fiber28%DV7g

PER SERVING *

Calories250Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium610mg17%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber7g28%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.