Fried Corn Nuggets

Food.com
3
7
200
20

Ingredients

2 1/2 cups corn
2 eggs (separated)
2 tablespoons all-purpose flour
1 teaspoon sugar
1/2 teaspoons salt
1/8 teaspoons pepper
2 tablespoons vegetable oil
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NutritionView more

200Calories
Sodium14%DV340mg
Fat15%DV10g
Protein14%DV7g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1g5%
Trans Fat0g
Cholesterol105mg35%
Sodium340mg14%
Potassium300mg9%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.