Fried Rice

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Ingredients

2 cups brown rice (short-grain)
4 tablespoons canola oil
4 large eggs (lightly beaten)
1 purple onion (small, chopped, 1/2 cup)
1 carrots (small, minced, 1/2 cup)
1/2 cups frozen peas (thawed)
4 scallions (finely chopped, 1/2 cup)
1 tomatoes (large, peeled, seeded, and chopped)
2 teaspoons salt
1/2 cups fresh basil leaves (chopped)
Read Directions

NutritionView more

580Calories
Sodium54%DV1290mg
Fat34%DV22g
Protein31%DV16g
Carbs27%DV81g
Fiber24%DV6g

PER SERVING *

Calories580Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3.5g18%
Trans Fat
Cholesterol210mg70%
Sodium1290mg54%
Potassium570mg16%
Protein16g31%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.