Fruit and Yogurt Smoothie

AllRecipes
462
7
140
5

Ingredients

1 bananas
1/2 cups yoghurt
1 1/2 teaspoons white sugar
1/4 cups pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk
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NutritionView more

140Calories
Sodium1%DV25mg
Fat2%DV1.5g
Protein6%DV3g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium25mg1%
Potassium470mg13%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.