Fruity Red Smoothies

Taste of Home
227
5
210
5

Ingredients

3/4 cups cranberry juice
1 cup strawberry yogurt
1 1/2 cups strawberries (frozen unsweetened)
1 cup raspberries (frozen unsweetened)
1 1/2 teaspoons sugar
Read Directions

NutritionView more

210Calories
Sodium3%DV60mg
Fat7%DV4.5g
Protein12%DV6g
Carbs14%DV41g
Fiber32%DV8g

PER SERVING *

Calories210Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium60mg3%
Potassium590mg17%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber8g32%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.