Garlic and Olive Octopus

Serious Eats
103
15
350
70

Ingredients

4 octopuses (small cleaned, about 3 pounds)
6 garlic cloves (crushed)
1/2 bunches parsley
1 lemon (quartered)
8 black peppercorns
olive oil
1 onions (small, finely chopped)
6 garlic cloves (sliced)
28 ounces plum tomatoes (peeled)
8 ounces Manzanilla olives
1/2 teaspoons red pepper flakes (to taste)
kosher salt
cracked black pepper
1 loaf crusty bread
1 pound fresh pasta
Read Directions

NutritionView more

350Calories
Sodium46%DV1100mg
Fat23%DV15g
Protein20%DV10g
Carbs16%DV48g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol35mg12%
Sodium1100mg46%
Potassium690mg20%
Protein10g20%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.