Gluten Free and Dairy Free Cupcakes / Muffins

Food.com
7
10
180
20

Ingredients

3 tablespoons butter (melted, or coconut oil)
3 eggs
1/3 cups sugar
1/4 teaspoons salt
1/4 teaspoons vanilla
1/4 cups coconut flour
1/4 teaspoons baking powder
1 mashed banana
chopped nuts (optional)
toasted coconut (for tops, optional)
Read Directions

NutritionView more

180Calories
Sodium7%DV170mg
Fat18%DV12g
Protein8%DV4g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol105mg35%
Sodium170mg7%
Potassium140mg4%
Protein4g8%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.