Gluten Free Creamed Chipped Beef or Turkey

Food.com
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11
320
15

Ingredients

12 ounces beef
12 ounces turkey
2 tablespoons rice flour
2 tablespoons butter
2 cups milk (depending on how thick the sauce becomes)
1 teaspoon onion powder
1 teaspoon garlic powder
pepper
salt
waffle
gluten-free bread
Read Directions

NutritionView more

320Calories
Sodium12%DV290mg
Fat29%DV19g
Protein53%DV27g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories320Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat0.5g
Cholesterol95mg32%
Sodium290mg12%
Potassium530mg15%
Protein27g53%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.