Gluten Mock Sausage

Food.com
6
17
100
40

Ingredients

2 cups gluten
1 tablespoon burdock (ground, root, if available)
3 cups water
4 teaspoons miso
1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground ginger
1 1/2 teaspoons black pepper
1/2 teaspoons sage
1/2 teaspoons rosemary
1/2 teaspoons thyme
1/2 teaspoons tarragon
1/2 teaspoons basil
1/2 teaspoons dry mustard
2 tablespoons nutritional yeast
1 cup soya flour
1/3 cups water (mixed with)
2 teaspoons oil
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NutritionView more

100Calories
Sodium2%DV55mg
Fat3%DV2g
Protein33%DV17g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium160mg5%
Protein17g33%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.