Gol Gappay

Food.com
0
17
270
40

Ingredients

1 cup white flour (Maida)
1/2 cups semolina (Sooji)
cooking oil (for deep frying)
red chili powder (to taste)
1/2 bunches fresh mint (Podina)
1 teaspoon cumin (Zeera)
salt (to taste)
1/2 teaspoons black salt (Kaala Namak)
2 glasses water
3 green chilies (Hari Mirch)
1 piece fresh ginger (Adrak)
1 tablespoon tamarind paste (Haldi Paste)
1/2 cups chickpeas (mashed)
1 boiling potatoes (medium, chopped)
1 green pepper (medium, finely chopped)
1/2 teaspoons chili powder
1/2 teaspoons salt
Read Directions

NutritionView more

270Calories
Sodium30%DV720mg
Fat8%DV5g
Protein16%DV8g
Carbs16%DV48g
Fiber20%DV5g

PER SERVING *

Calories270Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium720mg30%
Potassium410mg12%
Protein8g16%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.