Good Luck Soup in a Jar

Food.com
6
22
270
80

Ingredients

1/2 cups yellow peas (dried split, or 1/2 cup dried split green peas)
1/3 cups beef bouillon granules (or 1/3 cup chicken bouillon granules or 1/3 cup vegetable bouillon granules)
1/4 cups pearl barley
1/2 cups lentils
1/8 teaspoons red pepper flakes
1/2 teaspoons black pepper
1 teaspoon basil
1 teaspoon garlic powder
1/4 cups onion flakes (dried)
1 pinch saffron (but really good, optional)
1/2 tablespoons italian seasoning (dried)
2 tablespoons sun-dried tomatoes (diced very fine)
2 tablespoons mixed vegetables (dehydrated)
1/2 cups wild rice (uncooked, I used Lundberg wild rice blend consisting of Long grain brown rice, sweet brown rice, wild rice bit)
2 bay leaves
1/2 cups alphabet pasta
1 pound ground chicken
1 pound turkey
2 garlic cloves (minced)
28 ounces diced tomatoes
6 ounces tomato paste
2 1/2 quarts hot water
Read Directions

NutritionView more

270Calories
Sodium10%DV250mg
Fat12%DV8g
Protein45%DV23g
Carbs9%DV27g
Fiber28%DV7g

PER SERVING *

Calories270Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol70mg23%
Sodium250mg10%
Potassium950mg27%
Protein23g45%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.