Green Bell Peppers stuffed with Tomato Lentil Couscous

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840
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Ingredients

5 green bell pepper
2 pounds ground beef
1 1/2 cups chopped onion
1 green bell pepper (chopped)
6 cloves garlic (minced)
16 ounces chunky pasta sauce
1/2 cups chopped onion
6 ounces couscous (tomato lentil)
8 ounces shredded sharp cheddar cheese
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NutritionView more

840Calories
Sodium33%DV780mg
Fat69%DV45g
Protein106%DV54g
Carbs18%DV53g
Fiber36%DV9g

PER SERVING *

Calories840Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat21g105%
Trans Fat2g
Cholesterol175mg58%
Sodium780mg33%
Potassium1280mg37%
Protein54g106%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber9g36%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.