Green Smoothie

Food.com
22
4
320
5

Ingredients

1 1/2 cups fruit juice (I like orange-pineapple)
1 frozen banana (cut into chunks)
1/4 cups yoghurt (I use plain fat-free)
2 cups fresh spinach
Read Directions

NutritionView more

320Calories
Sodium4%DV85mg
Fat2%DV1.5g
Protein8%DV4g
Carbs24%DV73g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium85mg4%
Potassium1250mg36%
Protein4g8%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber5g20%
Sugars46g92%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.