Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

Food.com
6
5
180
15

Ingredients

18 ounces chicken breasts (grilled, thinly sliced, 3- 6 oz breasts)
3 roasted red peppers (large)
4 leaves red leaf lettuce (or 4 leaves green leaf lettuce, large)
1/4 cups feta cheese (reduced-fat)
2 scallions (thinly sliced)
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NutritionView more

180Calories
Sodium11%DV260mg
Fat9%DV6g
Protein55%DV28g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories180Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol90mg30%
Sodium260mg11%
Potassium530mg15%
Protein28g55%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.