Grilled Flank Steak Argentine

Food.com
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Ingredients

1/3 cups reduced sodium chicken broth
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lemon juice
2 cloves garlic (smashed)
1 tablespoon fresh oregano (chopped, or 1 teaspoon dried oregano)
1/2 teaspoons crushed red pepper flakes
1 onions (small, finely chopped)
1/2 cups flat leaf parsley (finely chopped)
1 flank steak (1 inch thick,about 1 lb)
1/2 teaspoons salt
1/2 teaspoons pepper
4 baking potatoes (medium, scrubbed)
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NutritionView more

230Calories
Sodium16%DV390mg
Fat11%DV7g
Protein31%DV16g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol15mg5%
Sodium390mg16%
Potassium1000mg29%
Protein16g31%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.