Grilled Veg and Hummus Sandwich

Food.com
1
15
550
25

Ingredients

1 eggplant (small, thickly sliced)
1/2 red bell pepper
1/2 yellow bell pepper
1 1/2 tablespoons olive oil
1/2 tablespoons thyme (freshly chopped)
1/2 tablespoons basil (freshly chopped)
2 tablespoons feta cheese (crumbled)
3 3/4 ounces garbanzo beans (drained, liquid reserved, chickpeas)
1 garlic cloves (minced)
1 tablespoon lemon juice
1 tablespoon tahini
1 tablespoon yoghurt
1/2 teaspoons ground cumin
1 pinch paprika
2 rolls (large crusty bread, chiabatta works well)
Read Directions

NutritionView more

550Calories
Sodium13%DV320mg
Fat32%DV21g
Protein39%DV20g
Carbs25%DV76g
Fiber88%DV22g

PER SERVING *

Calories550Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4.5g23%
Trans Fat
Cholesterol10mg3%
Sodium320mg13%
Potassium1400mg40%
Protein20g39%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber22g88%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.