Groovy Green Smoothie

AllRecipes
3k
5
160
10

Ingredients

1 bananas (cut in chunks)
1 cup grapes
6 ounces vanilla yogurt
1/2 apples (cored and chopped)
1 1/2 cups fresh spinach leaves
Read Directions

NutritionView more

160Calories
Sodium3%DV60mg
Fat4%DV2.5g
Protein8%DV4g
Carbs11%DV33g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium60mg3%
Potassium610mg17%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.