Guacamole Salad

AllRecipes
44
11
240
50

Ingredients

4 avocado (peeled, pitted, and sliced)
2 tomatoes (seeded and chopped)
1/2 purple onion (small, chopped)
1/2 cucumber (sliced)
1 jalapeno chilies (small fresh, seeded and diced)
15 1/4 ounces whole kernel corn, drained
1/2 teaspoons garlic salt
salt
black pepper
1 fresh lime
1/4 cups extra-virgin olive oil
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NutritionView more

240Calories
Sodium4%DV105mg
Fat34%DV22g
Protein6%DV3g
Carbs4%DV13g
Fiber32%DV8g

PER SERVING *

Calories240Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium620mg18%
Protein3g6%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber8g32%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.