Ham and Bean Soup II

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165
9
170
45

Ingredients

1 pound navy beans (soaked overnight)
4 quarts water
1 pound ham (leftover, bone with meat attached)
1 onions (finely diced)
2 carrots (sliced)
2 stalks celery (diced)
1/4 teaspoons garlic powder
1/4 teaspoons ground black pepper
1/2 teaspoons paprika
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NutritionView more

170Calories
Sodium38%DV900mg
Fat11%DV7g
Protein31%DV16g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol35mg12%
Sodium900mg38%
Potassium490mg14%
Protein16g31%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.