Ham Chowder

Food.com
4
9
350
30

Ingredients

1 cup onions (thinly-sliced)
2 tablespoons butter
1 cup potatoes (diced cooked)
2 cups corn (cooked, drained, 15 oz. can)
1 cup cooked ham (diced, can be 1/2 lb.deli ham chunk)
10 1/4 ounces cream of mushroom soup
2 1/2 cups milk
pepper
salt
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NutritionView more

350Calories
Sodium44%DV1060mg
Fat23%DV15g
Protein41%DV21g
Carbs12%DV37g
Fiber20%DV5g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol50mg17%
Sodium1060mg44%
Potassium920mg26%
Protein21g41%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.