Hamburger Bar-B-Q

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Ingredients

1 pound ground beef
3 tablespoons onions (chopped)
1 tablespoon vegetable oil
2 teaspoons sugar
2 teaspoons firmly packed brown sugar
1 tablespoon lemon juice
1/3 cups catsup
1/8 teaspoons dry mustard
3/4 cups water
1 tablespoon worcestershire sauce
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NutritionView more

320Calories
Sodium14%DV340mg
Fat31%DV20g
Protein43%DV22g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories320Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat1g
Cholesterol75mg25%
Sodium340mg14%
Potassium470mg13%
Protein22g43%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.