Harvest Yams

AllRecipes
60
5
240
30

Ingredients

3 yams (large, quartered length-wise)
3/4 cups maple syrup
1 teaspoon ground nutmeg
1 1/2 teaspoons ground cinnamon
1/2 cups butter (sliced)
Read Directions

NutritionView more

240Calories
Sodium4%DV90mg
Fat18%DV12g
Protein2%DV1g
Carbs11%DV34g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium90mg4%
Potassium470mg13%
Protein1g2%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.