Healthy Italian Style Zucchini and Tomato Stir Fry

Food.com
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Ingredients

14 1/2 ounces diced tomatoes
2 zucchini (small, small to medium size)
1/2 cups black olives (sliced)
5 garlic cloves (chopped)
1 cup vegan chicken broth (or 1 cup chicken broth or 1 cup vegetable broth)
3 tablespoons canola oil
2 tablespoons italian seasoning
1 teaspoon cumin
salt (to taste)
1/4 teaspoons chili powder
1/4 teaspoons cayenne pepper (optional)
1/2 cups walnuts (chopped, optional)
brown rice (cooked, optional)
Read Directions

NutritionView more

310Calories
Sodium15%DV360mg
Fat35%DV23g
Protein12%DV6g
Carbs8%DV24g
Fiber20%DV5g

PER SERVING *

Calories310Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium360mg15%
Potassium660mg19%
Protein6g12%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.