Healthy Smoothie

Food.com
33
6
440
3

Ingredients

1 cup orange juice
1 bananas
1 teaspoon cinnamon
1/2 cups oatmeal (uncooked)
1 tablespoon honey
1/2 cups frozen mixed berries (blueberries, raspberries and blackberry mix)
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NutritionView more

440Calories
Sodium5%DV110mg
Fat4%DV2.5g
Protein18%DV9g
Carbs33%DV99g
Fiber36%DV9g

PER SERVING *

Calories440Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium110mg5%
Potassium1090mg31%
Protein9g18%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate99g33%
Dietary Fiber9g36%
Sugars52g104%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.